March 28, 2021
We happen to live in North Brisbane, and I personally recommend Delta Gymnastics in North Lakes... but make sure you ask around in your area for recommendations and do a trial class to make sure it will be a good fit for your child.
Jenna ❤
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January 20, 2024
For my daughter the school environment can be very noisy and overloading at times. As she has auditory hypersensitivity, wet weather lunches and events (like sports days, incursions, and assemblies) can easily put her into auditory overload.
'Auditory Overload' is when the brain becomes so overwhelmed by the amount of sound information it needs to process, that it cannot focus on other things it's supposed to be doing, cannot predict what will happen next because it cannot process the sensory info for the moment), so therefore cannot keep us safe, and if it stays there long enough pops us automatically into a 'fight flight freeze' response which can look like anxiety, shallow breathing, grumpiness, faster heart rate, trouble completing a task already started, trouble remembering the steps of doing a simple task, and needing to leave the room quickly etc.
November 07, 2021
August 01, 2021
Jenna's tips for surviving (and hopefully thriving in) lockdown in Australia... not just for families with Little Super Heroes, but for all families during this time of uncertainty and worry: